Yoga Games / Nordic Yoga Conference
After the success of 2018, of course, Yoga Games continues in Malmö. As in other cities, various yoga forms, interesting lectures and workshops are presented as well as a mix of international, national and local presenters. Our goal is to convey new experiences and to get more people to discover the wonderful world of yoga.
Tickets are sold at early discount so the earlier you book the cheaper the price and you have a greater chance of getting seats in the classes you prefer. Tickets cost between SEK 1000-2750 depending on the number of days you go (choose yourself 1-3 days) and when you book your ticket.
DANIELA WILL BE TEACHING AS FOLLOWS:
10:45 : Back to Basics (Studio 5)
Let’s get down to the nitty gritty of basic postures like Chaturanga, Downward Dog, Warrior I, and more. These asanas make up the core of a Vinyasa practice and are worthwhile digging deeper into. Together, during this 75 minutes class you will have the chance of reevaluating your practice and discover new ways to take it to the next level.
This mini workshop/class is open to anyone with a genuine interest of learning more about alignment, basic postures and how to apply it to your specific body.
Expect to flow, discuss alignment, and learn a few strengthening/stretching exercises.
All levels are welcome!
17:30 : Mandala Flow (Studio 1)
Come to experience a mandala class; set as a celebration of common intent on healing and releasing old stagnant energy. This gathering draws from practices as pranayama, vinyasa yoga, yin yoga, reiki energy and meditation.
During this class you will not only explore but embody and experience the five energy layers of the human body; physical, etheric, emotional, mental and spiritual. Expect a deep sense of relaxation by the time we reach Savasana.
All levels welcomed
*For 15% discount on all tickets use code: Daniela